Posts

Autophagy is the process by which your body replaces destroyed cells with new ones. There is a long list of potential health benefits associated with it. There is some evidence that it may slow the development of conditions such as cancer, type 2 diabetes, and Alzheimer’s disease, for example. → What is autophagy? In 2016,…

Did you know that your nails can provide clues as to the general health of your body? It is possible that the white color or pink shade of your nails, some folds or bumps on the skin may indicate some health problems. The nails may reveal problems with the liver, lungs, and heart. Read on…